Pan Fried Pork & Mushrooms

After my revalation yesterday and with a concerted effort I made a dish that did not contain a tomato sauce or onions. Although incredibly simple, it was very tasty.


Pan Fried Pork & Mushrooms


Serves 2

2 Pork Loins - Sliced in strips
A couple of large handfuls of sliced closed cap mushrooms
1 tsp dried rosemary
1 tbsp Flour
1 Chopped clove of garlic
200ml Vegetable stock
1 tbsp Oil

Place the flour, pork, rosemary in a large poly bag add salt and pepper, shake up to fully coat the meat.

Heat half the oil in a large frying pan, add the pork and cook for 5 minutes, turning once until they are golden brown with crispy edges - remove from pan.

Add the remaining oil and sliced mushrooms, fry for a couple of minutes then add the chopped garlic and return the meat to the pan along with any flour remaining in the bag.

Add the stock and simmer away for 5 minutes.
I served with runner beans and crushed new potatoes.