Saturday 5 January 2013

Low Fat Baked Gnocchi


A quick post about tonight's dinner. Trying to lose the post festive fat but still wanting to feel a bit naughty I came up with this veg packed low fat dish.

Low Fat Baked Gnocchi
Serves 2 WW pro points per serving 14

400g pack gnocchi
1 onion chopped
2 cloves garlic chopped
1 red pepper chopped
400g can chopped tomatoes
1 bag spinach
1 ball half fat mozzarella
Fresh basil
Oil

Heat a little oil on a pan and fry the onion and garlic, add the pepper and tomatoes, stir in so e ripped up basil leaves and bubble up for a few minutes. Add the gnocchi and continue cooking for a few mins.

In the meantime put the spinach in another pan, pour over boiling water and heat for a minute. Drain, pour over cold water and squeeze the remaining liquid out.

Line an ovenproof dish with the spinach, tip over the gnocchi tomato mix, rip up the mozzarella and place on top with some more basil leaves. Pop into an oven at 180oc for 15 mins.

A very satisfying, quick dish which you can pack full of even more veg should you want.

No comments:

Post a Comment

Note: only a member of this blog may post a comment.